Thursday, June 18, 2009

Good Luck in Coeur de Alene


Coeur de Alene IM 2008 Swim

There are about 6-10 club members doing this Ironman this weekend. For many it is their first. An Ironman is a big deal - it is not a one day race - it is at least a 3 month period of training, testing, and working on nutrition. We wish all of you the best of luck.

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